Foodcool Questionaire
Please copy this & respond through email
"What we think and what we each
- combined together -
make what we are physically and mentally."
-Edgar Cayce
PAST MEMORIES
1. What are you first memories of eating with you family growing up?
2. Was there ever punishment around food?
(no desert for bad bahavior)
3. Were you forced to eat more than you were hungry or food you didn't like? (clean your plate, you must eat your vegetables)
4. Growing up, did you feel like you enjoyed family meals together?
PRESENT SITUATION
1. Are you at a weight/shape that you
feel comfortable with
&/or do you have any other health needs or concerns?
2. How do you feel about food shopping?
3. Do you prepare
meals for others and if so,
how does that make you feel?
4. Are you able
to find the time & energy
to prepare meals & exercise now?
FUTURE GOALS
1.Can you imagine yourself
at your ideal body goal..
describe it, and how it would make you feel.
2. Are you at a
place in your life where you are willing to do what it takes to become as healthy
as you can be?
2. How much extra time & energy
are you willing to make for this goal?
4. Are willing to become aware of underlying reasons for your body/life not being what you would like it to be?
How familiar are you with these terms/concepts?
Rate 1-10 1 = never heard of it 5 = somewhat familiar 10 = understand
it
Food Combining
Ergonomics
Reflexology
Reiki
interdependence
Yoga
Meditation
Quantum Creativity
Inner Child
We all have the
power to create change in our lives...
(maybe not all at once and not in every area at this exact time)
yet with enough patients & hard work - all things are possible, eventually.