Mind
Balance and living in the center of a
Sphere of a-bun-dance
To become smarter,
first you much consider what smarter is to you!
Active Meditation
is a wonderful self understanding process
leading you to know
"how to use the brain and not have the brain abuse you".
(Check out the book ACTIVE MEDITATION
by Robert R. Leichtman, M.D. and Carl Japikse)
Before using these supplements, first check with your Herbalist and/or Natropathic Doctor and if you have a sluggish mind, remember to:
get tested to see if any hormones are imbalanced and which ones. However, don't use synthetic hormones from animals or test tubes, and don't let a doctor tell you to get on the pill to balance hormones either. Heal your body and it will produce the ones you need.
also, get tested to see if your thyroid is imbalanced as well. In our adrenaline run society, our thyroid and adrenal glands live in constant over-use. This will one day be understood as a big part of the Manic-Depression mystery revealed.
BrainFoods
Supplements:
Hydergine- This amazing "cumulative"
(you don't have to keep taking it, it's effects remain forever, once taken)
supplement has many uses.
It's better to do it at a time when you can focus inwardly and deeply at the
other blocks in your life that are part of what's causing a sluggish mind or
for those who wish to optimize their brain power.) It has the amazing quality
of growing and connecting the bushy parts of our brain tissues that transmit
thought and therefore, help in connecting left & right brains thus, increasing
the percentage of the amount of brain we use. This
one is suggested for Manic-Depressive people, and those with Chronic Depression,
as lond as deep inner work is done simtainously with Active Meditation or other
similar tools.
However, in the US it is most prescribed for Alzheimer's Disease
and those with Senility disorders. Anywhere else in the civilized world, they
give to anyone going into an operation because it keeps the brain alive longer.
It oxygenates the brain and that's why it builds the connetive bushy parts of
our brain. There is no toxicity, or side effects to this amazing supplement,
yet don't take more than 9mg.(international top dose) and work your way up to
it. Start with 1mg. and see how it feels while increasing it slowly directed
by your intuition and circumstances and
not on an empty stomach. You may become more psychic
and even remember past lives, if you think about it, telepathy is "smarter"
and more than likely uses more of our brain than we normally do (about 10 percent
at best).
Piracetam + Choline- Choline
can be used alone but not Piracetam, it must be used with
Choline, cumulative connecting left & right brains and increasing the amount
of brain we use & physical, mental &/or emotional equilibrium.
This one has been suggested for Manic-Depressive people.
CoQ10- Great
for the heart and metabolism and therefore has many other positive side effects
for over all health, considered an "anti-aging" supplement. A sluggish
mind might be connected to a sluggish body.
DHEA - Hormonal balancer, also considered an "anti-aging" supplement and these other complications may be part of a sluggish mind.
Superfood Supplements with Spiralina and other wonderful food based nutrients can only help to keep an alert mind along with a whole foods lifestyle (A live-it not a diet!).
High quality
multi-Vitamins especially high in B-6,
B-12, Folic Acid, Selenium & Vitamin E
(particularly known for benefiting the brain.)
Remember the 5 Brain G's:
Garlic, Ginkgo, Gotu
Kola, Ginseng, &
Ginger
Herbs &
Essential Oils that boost brain power:
Basil, Eucalyptus, Lemon,
Peppermint,
Rosemary, & Thyme
Go on a Junk Thought Fast &
other Cosmic Loopholes.
This research is still in progress & will be on going...
any feedback or additional information is totally appreciated